HYROX Coach

<p><strong>EōS Fitness is bold, upbeat, and motivating. Not only in our fitness routines, but in our work environment as well. Like our members, our employees know how to rise to a challenge and handle it head on. EōS Fitness' Core Purpose is to create loyal, lifelong fans and exercise practitioners. To achieve this purpose, our Core Values are: Take Personal Responsibility, Be Optimistic &amp; Have Fun, Learn &amp; Grow, Be A Team Player, and Fight Hard To Win.</strong></p>

<p><strong>Core Purpose: To create loyal, lifelong fans and exercise practitioners.</strong></p><p><strong>Position Overview</strong>&nbsp;</p>

<ul>

<li>EōS Fitness is looking for an energetic, knowledgeable, and results-driven HYROX Coach to lead Members through high-quality HYROX training experiences. The HYROX Coach is responsible for delivering safe, challenging, and engaging workouts that develop the combination of strength, endurance, cardiovascular capacity, movement efficiency, and mental resilience required for HYROX.&nbsp;</li>

<li>The HYROX Coach will coach Members through HYROX-specific movements and training methodologies while helping them improve overall fitness and prepare for their individual goals, whether that means completing their first HYROX race, improving their performance, or pursuing a personal best.&nbsp;</li>

<li>The ideal candidate is passionate about hybrid fitness, understands the demands of HYROX, and can create an environment that is both challenging and inclusive for Members of varying fitness levels.&nbsp;</li>

</ul>

<p><strong>Essential Duties &amp; Responsibilities</strong>&nbsp;</p>

<ul>

<li>Lead high-energy, structured HYROX training sessions that deliver a safe, effective, and results-driven Member experience.&nbsp;</li>

<li>Coach the key physical demands of HYROX, including running, strength endurance, functional movements, cardiovascular conditioning, and work capacity.&nbsp;</li>

<li>Instruct Members on proper technique and movement standards for HYROX-specific exercises, including sled push, sled pull, SkiErg, rowing, farmer's carry, sandbag lunges, burpee broad jumps, and wall balls.&nbsp;</li>

<li>Coach Members through running and functional stations while emphasizing efficient movement, pacing, transitions, and maintaining proper form under fatigue.&nbsp;</li>

<li>Provide clear demonstrations, coaching cues, feedback, corrections, and encouragement throughout each workout.&nbsp;</li>

<li>Modify and scale workouts appropriately based on individual fitness levels, abilities, experience, and training goals while maintaining the intent of the workout.&nbsp;</li>

<li>Develop Members' strength, endurance, aerobic capacity, muscular endurance, power, and overall conditioning through structured HYROX training.&nbsp;</li>

<li>Educate Members on HYROX race format, station standards, pacing, race strategy, transitions, and competition preparation.&nbsp;</li>

<li>Help Members establish realistic performance goals and understand the training required to achieve them.&nbsp;</li>

<li>Track and communicate Member progress using appropriate performance benchmarks, workout results, and other measurable indicators.&nbsp;</li>

<li>Prepare Members for HYROX events through race-specific workouts, simulations, benchmarks, and performance-focused training.&nbsp;</li>

<li>Create a competitive yet welcoming training environment that motivates Members to challenge themselves and support one another.&nbsp;</li>

<li>Build strong relationships with Members and foster accountability, engagement, and community within the HYROX program.&nbsp;</li>

<li>Encourage Members to participate in HYROX events and other EōS fitness experiences when appropriate.&nbsp;</li>

<li>Maintain a strong coaching presence throughout each session rather than simply demonstrating or facilitating the workout.&nbsp;</li>

<li>Monitor Members for proper technique, appropriate intensity, fatigue, and safety throughout training.&nbsp;</li>

<li>Ensure all HYROX and G-Fit equipment is used correctly, safely, and maintained in an organized condition.&nbsp;</li>

<li>Maintain a clean, organized, and safe training environment before, during, and after each class.&nbsp;</li>

<li>Follow EōS Fitness, G-Fit, and HYROX programming, coaching, safety, and operational standards.&nbsp;</li>

<li>Participate in required training, continuing education, staff meetings, and coaching development opportunities.&nbsp;</li>

<li>Work collaboratively with G-Fit instructors, club leadership, and other fitness team members to deliver a consistent Member experience.&nbsp;</li>

<li>Represent EōS Fitness and the HYROX program with professionalism, enthusiasm, and a strong commitment to Member success.</li></ul>